Roasted and salted seven mix seeds, best quality, fresh stock, healthy diet,

equal mix of muskmelon seeds, white til, sunflower seeds, watermelon seeds, chia seeds, pumpkin seeds and flax seeds.

include as your daily diet, many nutritionist and dietitian suggest this mix.

plant based source of protein and nutrition.

Chia Seeds help reduce chronic inflammation, strengthen bones & aid in weight loss.

Flax seeds help lower blood pressure, regulate blood cholesterol levels, improve digestion, lower the risk of strokes & aid in weight management.

Pumpkin seeds help regulate blood sugar levels, strengthen bones, reduce inflammation, reduce the risk of cancer & aid in weight loss.

Watermelon seeds are rich in iron, zinc & magnesium. They aid in digestion, control blood sugar.

Sunflower seeds are a rich source of Vitamin E & dietary fiber. They control blood sugar and lower cholesterol.